The oldest AAU establishment in Virginia
Partnered with Adidas
  • Most importantly: Players to have fun
  • Develop each player to their fullest potential on and off the courts
  • Assist in creating bonds between teammates and coaches to develop chemistry 
  • Compete to our highest potential at USJN, Battle of the Boro, Run for the Roses and other competitive tournaments

Team Expectations

  1. Parents to be parents, not coaches
  2. Cheering for your daughters is important and yields greater success
  3. Players to bond outside of basketball (½ a month)
  4. Respect not only for the coaches but for each other, your daughters, the organization and most importantly yourself
  5. Open communication if/ when there is a problem
  6. Sportsmanship
  7. Players = HEAT
    1. Hustle
    2. Effort
    3. Attitude
    4. Teamwork​

U15 10th Grade (2021) > Coach Goad

Team Goals

Coaches' Bio 

Coach Crystal Goad 

Email: ​CrystalGoad7@yahoo.com

Phone: 804-389-5122

Team Roster